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Fat Burning Workout Guide

Fat Burning Workout Guide

What You Get:
 
  • 4 Weeks of Workouts
  • Mix of steady-state cardio, HIIT workouts, and Tabata
  • Minimum Equipment
  • Workout Tips
  • Eating Tips
  • Modifications
  • Step-by-step exercise instructions
  • Progress Tracking Tips
    • Week 1: 5 Workouts (2 steady-state, 1 Tabata, 2 HIIT)
    • Week 2: 5 Workouts (1 steady-state, 2 Tabata, 1 HIIT)
    • Week 3: 5 Workouts (2 Steady-state, 1 Tabata, 2 HIIT)
    • Week 4: 5 Workouts (1 Steady-state, 2 Tabata, 1 HIIT)
    $20.00Price
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